Transform Those Negative Thoughts

By Suzy Kridner
Career Specialist
All of us have negative thoughts at times.
On the tennis court, I think “I could run faster if I lose weight.” While that is true, I don’t think about the good shots I make, only the ones I missed.
Even the most positive person occasionally has negative thoughts.
Rule No. 1 in 10 Steps for Transforming Negative Thoughts into Positive Beliefs is “Don’t should on yourself.”
When you think I should be a better parent, a better wife, a better tennis player, you’re thinking your current status is not good enough.
A friend on Facebook posted this column from the web site, The Bridge Maker. It says should statements put our thoughts and attitudes in a box and constrain us from seeing other solutions. Remember, it’s a matter of balance.
Read other steps for transforming negative thoughts here.

Staying on task not so easy

By Suzy Kridner
CBE Administrative Assistant
We all have problems with procrastination. Whether at home or work or on the job hunt, it’s easy to get distracted. Keep on task, as my granddaughter says.
According to one blogger, “He has half the deed done who has made a beginning.” -- Horace (Quintus Horatius Flaccus)
If the job seems too big, like working on a big report or cleaning the closet, set deadlines and break the task into smaller segments.
The next time you face a “job” that appears overwhelming or unpleasant, beat the temptation to postpone action by committing to work on the job for just 10 minutes, according to blogger Nagesh Belludi.
He suggests following four simple steps. To find the steps, and other tips, read his article.

Unfound Talents Could Be a Gold Mine

By Suzy Kridner
CBE Administrative Assistant

Do you have hidden talents? And if you found them, could they be beneficial in your job search?

According to Mike Michalowicz, an entrepreneur, lecturer and author, we all have talents but we are not always good at identifying what they are. Sometimes they can be right in front of us, and we miss them.

Whether you are searching for that perfect job, or a business to open or you want to find ways to grow the business you have, you may find the answer in your personal talents.

Michalowicz says people are often too close to what is going on for them to notice their natural abilities. So these gems go unnoticed and untapped for years.

When you know what your talents are, you feel more in tune with your life.


Read more about Michalowicz’s suggestions for finding your hidden talents.