Wednesday, April 20, 2011

No energy! Here Are Some Tips to Help


By Suzy Kridner

CBE Administrative Assistant

Do you get up every day after plenty of sleep and still feel like you’re dragging? And after lunch does your energy level drop even lower?

Employers, employees, job seekers – in fact all of us – can always use tips to make sure we start each day with maximum energy and also be able to keep renewing our energy supply throughout the day.

It’s a real challenge when you start the day with that tired feeling or run out of steam as the day progresses. We all need to find ways to make better use of our limited, shrinking, and in some cases already scarce resources. Since we all have more to do each day, we need more energy to get the job done.

Sheevaun Moran, host of the radio show, “Master Your Energy, Master Your Life,” supplied a double fistful of tips to author Matthew E. May.

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