Posted by: Darlene Duncan, CWDP, JSS
Training Coordinator
Everyone of us deals with stress everyday. Some people handle it better than others. We all know someone that never seems to be bothered by stress. You know the ones, they handle crisis after crisis and never seem to be stressed by anything. The reality is that those people either have some method for coping with the stresses of life or they are suppressing that stress. Suppressing stress, living with stress and not reducing it can lead to a variety of health problems.
To check out this article on how to reduce your stress level click here.
Training Coordinator
Everyone of us deals with stress everyday. Some people handle it better than others. We all know someone that never seems to be bothered by stress. You know the ones, they handle crisis after crisis and never seem to be stressed by anything. The reality is that those people either have some method for coping with the stresses of life or they are suppressing that stress. Suppressing stress, living with stress and not reducing it can lead to a variety of health problems.
To check out this article on how to reduce your stress level click here.
Excellent read!!
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